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Last updated: 07/31/2008
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Total Body Conditioning with Gail Walters                     


Join this great weight resistance class that strengthens the muscles and bones for the entire body! This is a great opportunity to sculpt that body you have always wanted. A variety of equipment will be used to make this a fun and challenging class.

DATES:       Session A: Mondays & Wednesdays, September 22 - October 29
                     Session B: Mondays & Wednesdays, November 3 - December 10

TIME:                          8:30 – 9:25 a.m.

LOCATION:               GSW Student Success Center Room 1170

INSTRUCTOR:          Gail Walters

FEE:                              $96 per session

COURSE NUMBER:  209TBC505A
                                       209TBC505B

About the Instructor:

Gail has been teaching fitness for 24 years.  Her certifications include CPR/AED with the American Heart Association, Aerobic and Step with Aerobic and Fitness Association of America, Kickboxing with International Fitness Training Association, Yoga with National Fitness Professional Training Association, Johnny G  - Certified Spinning Program Instructor and Body Pump with Body Training System.


                                       

                                        

Continuing Education & Economic Outreach Georgia Southwestern State University 800 Wheatley Street 
Americus, GA 31709